WHY IT MATTERS
Because it has a myriad of health benefits.
Welcome to our email course on the Keto Diet. Sign up below to get started.
This email course is guest-edited by Drew Price BSc MSc, a nutritionist, clinician, coach, consultant, and author of The DODO Diet. Over five daily emails, we’ll discuss the background and fundamentals of the keto diet, how it works, and how you can implement it into your lifestyle and enjoy its various benefits.
Day 1. Introduction to the keto diet.
Day 2. How the keto diet works.
Day 3. The benefits of the keto diet beyond weight loss.
Day 4. Important considerations when pursuing the keto diet.
Day 5. Summary of the key points.
This email course contains a series of emails, about 800-1200 words each in length, of understandable insights and practical advice, based on science and research, and edited by an expert in the field. We hope you enjoy reading it as much as we've enjoyed putting it together.
By signing up you’ll also join the Innermost community and will receive the occasional email that we think you'll find useful. You'll also receive a code that you can use for your first purchase. After signing up below, please check your junk folder if you don’t get an email within a few minutes and be sure to and add us to your safe sender list.