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A jar of The Relax Capsules - a nutritional supplement developed by Innermost
A jar of The Relax Capsules - a nutritional supplement developed by Innermost
A jar of The Relax Capsules - a nutritional supplement developed by Innermost
Christina Nadin modelling for Innermost
Jars of The Relax Capsules - a nutritional supplement developed by Innermost
The Relax Capsules - a nutritional supplement developed by Innermost

The Relax Capsules

Relax and reset. The right way.

Life can be stressful, and stress can cause all sorts of issues. These nootropic capsules contain research-backed ingredients that help reduce stress, promote relaxation and help you get a great night's sleep. Get some more chill in your life. 

The Relax Capsules

30 daily servings

£18.95 £18.95

Product Highlights

Active Ingredients

For every serving of The Relax Capsules: Lion’s Mane Mushroom (350mg), L-Glycine (250mg), Ashwagandha (200mg), Valerian Root (100mg), 5-HTP (100mg), L-Theanine (100mg).

Scroll down to learn about these ingredients and how they benefit you.

How And When To Use

Take 2 capsules daily as you prepare to go to sleep.

Works Well With: The Health Protein to enhance wellbeing, health and support lean muscle development.

I can never seem to switch off…


Relax.

We’re told all the time. But it’s always easier said than done, right? What with all our lives being so busy these days, and so many things to think about during the course of the day, it can be hard to properly switch off and get the rest and relaxation we all need and deserve.

That’s why we created The Relax Capsules. Say goodbye to feelings of stress and anxiety, sand hello to total zen. Whether you need some help separating work from your personal life, or getting a great night’s sleep, The Relax Capsules can help you achieve it. Because everyone needs a little ‘me’ time.

The closest you'll get to an actual chill pill. Easing anxiety with the use of cortisol-reducing L-Theanine and Lion’s Mane Mushroom, which is incidentally also believed to boost learning and mood, it also calls on a range of other ingredients incluiding 5-HTP to help you get a better night's sleep.

It’s what’s inside that matters


Natural ingredients, nootropics and adaptogens, with clearly communicated benefits. Combined to help you think, feel, and perform your best.

Per 2 Capsules:

Lion’s Mane Mushroom (350mg): White fungi that have long, shaggy spines. Research suggests that they may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health.

L-Glycine (250mg): An important amino acid and a neurotransmitter, glycine helps increase serotonin levels, which is required to make the sleep hormone melatonin. Can help reduce symptoms of insomnia, restore healthy sleep patterns, and encourage deeper, more restful and refreshing sleep.

Ashwagandha (200mg): One of the most powerful and revered adaptogenic herbs in Ayurvedic medicine, Ashwagandha is well-known for its restorative and rejuvenating benefits. Used to help the body cope with external stresses such as toxins in the environment and internal stresses such as anxiety and insomnia.

Valerian Root (100mg): This medicinal herbal has been used since ancient times to reduce the symptoms of anxiety and for the relief of sleep disturbances. Results from multiple studies indicate that valerian root can help reduce the time it takes to fall asleep and promote a deeper more restful sleep.

5-HTP (Griffonia Seed Extract) (100mg): A compound which gets converted into serotonin in the brain, one of the principal neurotransmitters involved in happiness and anti-depression. Can help improve mood, reduce anxiety and help regulate sleep cycles.

L-Theanine (100mg): A relaxing but non-sedative amino acid that has been shown to help reduce cortisol levels in the body (the stress hormone). It works by helping reduce feelings of stress and improving attention.

Allergens: None.

Made for you


We believe in the power of smart nutrition and enabling conversation (that’s where it all starts). But most of all, we believe that better personal wellness is for everyone, whoever and wherever you are on your journey.

We spent time finding out what you care most about when it comes to your health and fitness. We then turned to cutting-edge science and research, as well as best practices from Ayurvedic and Asian medicine, to create products that would give you the results you told us you were looking for. Free from additives, artificial colours, fillers and GMO nasties.

I've been taking this product for about two weeks now and I definitely notice an effect after taking them. Long may the relaxed feeling continue!

Matthew B, Verified Customer

Customer Reviews

Based on 4 reviews
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M
M.M.
Great product
D
D.H.
First Class
S
S.K.
Great easy to use
M
M.B.
All good so far!