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The Lean Protein
Whey protein powder for weight-loss.
The Energy Booster
Pre/intra-workout powder with BCAAs.
The Glow Booster
Collagen supplement for skin.

Sourced from nature
Backed by science

Nutritional supplements that put you in charge
of your health - not the other way around.

TAKE CONSULTATIONOR, VIEW ALL PRODUCTS

Sourced from nature
Backed by science

Nutritional supplements that put you in charge
of your health - not the other way around.

TAKE CONSULTATIONOR, VIEW ALL PRODUCTS

FOR BODY AND MIND

Nutrition products backed by science, and seriously upgraded with brain-boosting, mood-lifting and body-optimising natural ingredients.

Nutrition products backed by real science, and seriously upgraded with brain-boosting, mood-lifting and body-optimising natural ingredients.

BETTER HEALTH MADE EASY

We believe better health doesn't need to be complicated, so we’re on a mission to cut through the confusion so you can take control of your health and feel great.

We believe better health doesn't need to be complicated, so we’re on a mission to cut through the confusion so you can take control of your health and feel great.

Our Philosophy

TRANSPARENT

We've all heard a bunch of BS on how to be healthier. Asking for help often leads to confusing explanations, contradictory advice and of course, the latest must-try fad. We had enough and we think you have too. We believe better health shouldn't be complicated, so we’re here to address that.

CONSIDERED

We combine science, nature, as well as best practices from Ayurvedic and Asian medicine to deliver tailored solutions packed with research-backed ingredients, as gentle as they are effective, to help you take control of your health and feel great.

RESPONSIBLE

We stick to a strict set of values when it comes to our formulas, which are crafted using responsibly sourced ingredients, and free from GMOs, preservatives, additives, soy, gluten and unnecessary fillers. Vegan where possible and always cruelty-free.

TRANSPARENT

We've all heard a bunch of BS on how to be healthier. Asking for help often leads to confusing explanations, contradictory advice and of course, the latest must-try fad. We had enough and we think you have too. We believe better health shouldn't be complicated, so we’re here to address that.

CONSIDERED

We combine science, nature, as well as best practices from Ayurvedic and Asian medicine to deliver tailored solutions packed with research-backed ingredients, as gentle as they are effective, to help you take control of your health and feel great.

RESPONSIBLE

We stick to a strict set of values when it comes to our formulas, which are crafted using responsibly sourced ingredients, and free from GMOs, preservatives, additives, soy, gluten and unnecessary fillers. Vegan where possible and always cruelty-free.

Our products

Supplements that fit seamlessly into your daily routine tailored to your needs across body and mind unlike one-dimensional generics.
A pouch of The Strong Protein - a nutritional supplement developed by Innermost

The Strong Protein
Approximately 30g of protein per serving and only 147 calories per serving. Developed to maximise muscle growth, strength and power output.
A pouch of The Fit Protein - a nutritional supplement developed by Innermost

The Fit Protein
Approximately 30g of protein per serving and only 147 calories per serving. Formulated to boost energy, recovery and support muscle growth and repair.
A pouch of The Lean Protein - a whey protein powder developed by Innermost

The Lean Protein
Approximately 30g of protein per serving and only 148 calories per serving. Crafted to encourage healthy fat-loss and maintain energy levels.
Vegan
A pouch of The Health Protein - vegan protein powder developed by Innermost

The Health Protein
Approximately 30g of protein per serving and only 150 calories per serving. Created to improve your immune system, and support overall health.
Vegan
The Power Booster - 100% creatine monohydrate by Innermost

The Power Booster
Pure creatine monohydrate. The go-to product if you're looking to increase power, strength and speed. Perfect for high-intensity training.
Vegan
A pouch of The Energy Booster - pre workout with bcaas developed by Innermost

The Energy Booster
Our award-winning pre-workout with BCAAs. Developed to raise energy, improve stamina and to help you get the absolute most out of your workout.
Vegan
A pouch of The Define Booster - acetyl l-carnitine supplement by Innermost

The Define Booster
Pure acetyl l-carnitine. The most popular non-stimulant fat-loss supplement in the world. Used to encourage the body to metabolise fat for energy.
Vegan
A pouch of The Detox Booster - a superfood detox supplement developed by Innermost

The Detox Booster
Ten of the most highly-regarded health ingredients in one product. Crafted to target free-radicals, maintain a healthy pH and support your immune system.
Vegan
The Recover Capsules - nootropic supplements for recovery by Innermost

The Recover Capsules
Daily nootropic capsules to help speed up the muscle recovery process, reduce muscle inflammation and regulate hormone activity.
Vegan
The Focus Capsules - nootropic supplements for focus by Innermost

The Focus Capsules
Daily nootropic capsules to boost cognitive performance and mental processing to help you think faster even when tried or under pressure.
Vegan
The DIgest Capsules - prebiotic, probiotic and digestive enzymes capsules.

The Digest Capsules
Daily capsules containing probiotics, prebiotics, digestive enzymes and ginger to encourage good gut health, improve digestion and reduce bloating.
Vegan
The Tone Capsules - nootropic supplements for tone and definition, by Innermost

The Tone Capsules
Daily nootropic capsules to gently raise your metabolism, raise your energy levels, reduce cravings and help promote sustainable fat-loss.
Vegan
The Relax Capsules - nootropic supplements for relaxation by Innermost

The Relax Capsules
Daily nootropic capsules to reduce stress and anxiety, promote feelings of calm and relaxation, and help you get an amazing night's sleep.
The Glow Booster Front.png

The Glow Booster
The Glow Booster contains a science-backed blend of hydrolysed collagen peptides, hyaluronic acid and vitamin C to promote youthful, radiant and hydrated skin.

Insight

Get to know what’s real and what’s a gimmick by taking a look at our Insight articles, and start bossing your health and fitness today.
Celebrating the Good Times with Caitriona Hyatt

Celebrating the Good Times with Caitriona Hyatt

Hi Caitriona! Give us the life story. Who are you, what do you do, and what are you passionate about? Hi! I'm Cait, I'm an Actress and Personal Trainer. I was born in Luxembourg but moved to England when I was 10. I'm super passionate about all things fitness and mental health. Having struggled with my own mental health in the past I love helping other people find what helps them the most. For me, it started off with spontaneously signing up for different fitness challenges. At Uni I went from not running at all to signing up for my first marathon and then signed up for a Half Ironman having never done a triathlon (go big or go home right?!). I've met so many inspirational people along the way who always keep me striving for more, and I want to be that person for others. Honestly, I think I was put on this earth to be the biggest cheerleader to everyone chasing goals (including myself of course) and that's what I now spend my days doing! I'm the Master Trainer at F45 Shepherds Bush, I coach at Evolve353 and I'm now hosting the NEW Innermost HIIT and Run Club, which I can't wait to see expand and succeed.  Fitness changed my life by surrounding me with insanely wonderful people and I love helping others find their tribe.  View this post on Instagram A post shared by Caitríona Hyatt (@caitrionahyatt) What’s your favourite celebration; Birthdays, Christmas, Pancake Day?  Absolutely 100% Christmas! I'm a massive family girl and Christmas is the one time of year it's almost guaranteed that my whole family will be together (I'm one of four siblings so it doesn't happen very often)! For me, you honestly can't beat time spent with my crazy family.  What do the holidays mean to you and how will you be celebrating now that restrictions are lifted? Holidays for me mean switched off, uninterrupted time with friends or family. It doesn't matter what I'm doing as long as I'm surrounded by the people I love. I really cherish those moments.  I don't think much will change for me if I'm honest. Last year I spent most of my time off either reading in the same room as my brother or sister, knitting with my mum in front of a movie (yes I am a grandma), or forcing people to do team workouts with me! It'll basically be the same this year but extra special as my Oma will be able to join in (she couldn't travel from Switzerland last year) and I haven't seen her in 2 years! What’s the best way to celebrate big wins; raves, rom coms, reps or none of the above?  Take away every opinion of what you think other people might think and do exactly what makes your heart sing. If you've accomplished something big, a) that is incredible!! and b) you should reward yourself with YOUR favourite things to do. Whether that's stay in and order a takeaway, going for a run or going on a massive night out there's no 'right way' to celebrate as long as it's what YOU want.  How do you make celebration a daily practice and also celebrate small wins? I won't lie, I still catch myself overlooking the small wins. It's hard when everything around you seems to move at the speed of light and there are constant comparisons to other people, whether that be over social media or even just in your friend group. It might be hard, but taking a step back to appreciate every small thing you've accomplished is so important. When I can, I try and make lists of all of my small wins and also what helped me get there. I've been writing gratitude lists for years, so I try and combine them so I can really appreciate how much I've achieved - even if I didn't realise it at first! View this post on Instagram A post shared by Caitríona Hyatt (@caitrionahyatt) Use this space to celebrate some of the people in your life! I am so thankful to be surrounded by so many incredible people. But the most important ones who keep me going on a daily basis are; My family (obviously). They are so supportive, caring, absolute nutters, and just all-around great human beings who've never doubted my ability or let me doubt it.  My best friends Amy and Chris. I haven't seen either of them in ages because they're out there taking over the world but they are my soulmates.  My Crossfit girls. Sarah, Lou, Georgie, Celeste, Rach, Anna and Joey. They single-handedly kept me sane through lockdown and they make me feel like I could rule the world (while simultaneously achieving incredible things themselves every single day). Everyone needs friends like these. Sophie. She's in Spain now (moved during the pandemic because she's a badass), and even though she's not in the same country I don't think anyone else would bother listening to my 15 minute voice notes when I'm lying on a rug and need to get something off my chest and it means the world to me.  What are you celebrating as this year comes to an end? (An achievement, your health, new beginnings) How lucky I am to be healthy and be surrounded by such incredible human beings. I've not had the best relationship with my body in the past and it's caused a few very hard years. Now I celebrate it every chance I get. This year has been a tough one and my body has allowed me to do SO much regardless - getting through lockdown, starting a new job, competing in my first fitness competitions, and endless other things. And I've had unwavering support every step of the way. That's something that should never be overlooked!     That's a wrap, thanks Cait! Be sure to follow @caitrionahyatt to keep up with Cait's adventures.
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Vitamin C

Here's Everything You Need To Know About The Health Benefits Of Vitamin C

Found in The Glow Booster (as well as kiwi fruit), the health benefits of Vitamin C are endless, including the popular Vitamin C benefits for skin, too. Check out our guide (and The Glow Booster) and discover the hype. You know you want to.
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Innermost Ingredients: Hyaluronic Acid

Innermost Ingredients: Hyaluronic Acid

Hyaluronic acid. You’ve probably heard about it, and you’re probably wondering why this ingredient is so popular? Loved by all that try it and named as something of a holy grail skincare product by skincare gurus everywhere, hyaluronic acid has a lot of hype around it. But why?
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Our 5 Favourite High Protein Breakfasts For The Winter

Our 5 Favourite High Protein Breakfasts For The Winter

High protein breakfasts help you recover from last nights gym workout, keep you full in preparation for your busy day ahead, and ensure that your body is energised, ensuring you’re ready to tackle whatever your day has in store for you (cold weather included).
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