icon-account icon-glass

Popular Products

The Lean Protein
Whey protein powder for weight-loss.
The Energy Booster
Pre/intra-workout powder with BCAAs.
The Glow Booster
Collagen supplement for skin.
The Tone Capsules - nootropic supplements for tone and definition, by Innermost
The Tone Capsules - nootropic supplements for tone and definition, by Innermost
Ambar Driscoll modelling for Innermost
Jars of The Tone Capsules - a nutritional supplement for tone and definition, developed by Innermost
The Tone Capsules - a nutritional supplement for tone and definition, developed by Innermost

The Tone Capsules

Finesse and tone.

Forget fad diets, they don’t work. These nootropic capsules contain research-backed ingredients that gently raise your metabolism, reduce cravings and promote sustainable fat-loss. People keep telling us that they love it. You will too.

The Tone Capsules

30 daily servings

£24.95 £24.95

Earn Reward Points

Loyalty Program

Earn 5 Reward Points for every £1 you spend when you open an Innermost account. Then, exchange points earned for money off your orders. It's as easy as that! Sign up.

Product Highlights

Active Ingredients

For every serving of The Tone Capsules: Matcha Green Tea (500mg), Yerba Mate (300mg), Vitamin C (250mg), Alpha Lipoic Acid (150mg), Capsicum (75mg), L-Theanine (75mg), Vitamin B6 (0.7mg), Vitamin B12 (1.25µg).

Scroll down to learn about these ingredients and how they benefit you.

This product is vegan, cruelty free, gluten free, lactose free, soy free, halal, suitable for kosher diets, non-GMO, and free from all 14 major allergens. Furthermore, the product contains no artificial fillers, bulking agents or colours, and our packaging is 100% recyclable.

How And When To Use

Take 2 capsules daily with your breakfast or lunch.

Serving Sizes: One jar of The Tone Capsules contains 30 servings if following the above directions. That's about one month's worth if consuming daily.

Works Well With: The Lean Protein to encourage effective fat-loss and support lean muscle development.

Giving Back

For every purchase you make with Innermost, we will donate a meal to a child in need.

Innermost is proud to partner with The Akshaya Patra Foundation to provide better nutrition, education and employment levels and end the poverty cycle in India. Learn more here.

Improve tone and definition
Body toning supplements that work. Use as part of a healthy diet and regular exercise to help you tone up and define.
Raise metabolism naturally
Capsicum and matcha offer a natural metabolism boost, enabling you to burn calories at a faster rate.
Nootropics and adaptogens
Nootropic and adaptogenic ingredients work with your body's own balance to enhance your natural ability to manage physical and mental stressors.
Easy to use
Simply take two capsules per day with breakfast or lunch. You have 30 days' worth in a jar.

User trials

*Results based on 65 participants surveyed over a 30 day period. Participants were requested to log a diary and complete a survey at the end of the month.

I need some help getting into shape ...

Toning up can be tough. 

Let’s make it easier. Forget the fad diets, the unattainable industry standards, and ridiculous restrictions - if you’re looking to see real results, look no further. 

The Tone Capsules. Formulated by leading nutritionists to help you reach your personal health and fitness goals, these capsules contain a groundbreaking combination of science-backed ingredients to help you start seeing the lean muscle definition you’re looking for. Because we realise that reaching your goals doesn’t have to be impossible.

When will I start to see results?

You should be able to start seeing results in as little as a couple of weeks as long as you take the capsules daily, keep to a consistent exercise routine and a healthy diet.

Can I take them when pregnant?

As with all nutritional supplements, it’s always best to speak with your doctor first if you're pregnant or breastfeeding as they’ll have more knowledge on your individual circumstances.

Are The Tone Capsules vegan?

Yes, all of our capsules are vegan. They’re also free of GMO, and contain no fillers, bulking agents or artificial colours. What you see is what you get!

Why should I believe this product will work?

All our products have been formulated by expert nutritionists using science-backed research supported by peer-reviewed clinical trials. You can read some of these clinical studies by clicking here. Our products work because we focus on the following things above all else - the ingredients we use, the quality of these ingredients, their concentrations and how well they're absorbed by your body. Our unwavering commitment to that approach means what you get are the highest quality, cleanest supplements in the world today - without any BS.

Innermost is awarded The Game Changer Award. The sands are shifting in the supplements industry. One brand stands out most, Innermost. We now expect more from our supplement products and Innermost is well ahead of the curve.

Science over hype

With so many “miracle” ingredients being touted out there, it can be hard to know what really works. We believe evidence-based ingredients are the best way to better health. With decades of clinical studies behind these active ingredients showing how they can help gently raise your metabolism, reduce cravings, and help tone and define, we're confident that you’ll thank us later.

Per 2 Capsules:

Matcha Green Tea

Matcha Green Tea (500mg): Matcha green tea is a specifically concentrated green tea powder, bursting with flavonoids called catechins. Its health benefits span the whole spectrum from fat loss, to protection against heart disease, improved skin, energy and focus. References > 1, 2.


Yerba Mate

Yerba Mate (300mg) Dried leaves of an evergreen holly tree native to South America. An incredibly high antioxidant content and has been shown to have possible effects in the area of weight management, which could be due to it helping delay intestinal absorption of dietary fat. References > 3, 4.


Vitamin C

Vitamin C (250mg, 313%*): An important vitamin used to support the immune system. It also helps stabilise green tea compounds to enhance absorption and maximise their benefits. References > 5, 6.


Alpha Lipoic Acid

Alpha Lipoic Acid (150mg): Essential for aerobic energy metabolism, also acting as a powerful antioxidant, breaking down harmful free-radicals. It's also thought to help the body utilise stored fat, which can aid high-intensity exercise performance and help with weight management. References > 7, 8.



Capsicum (75mg): A compound with bioactive properties found in chilli peppers. Regular consumption can reduce abdominal fat and appetite. Evidence suggests that it could play a beneficial role as part of a weight management programme. References > 9, 10.



L-Theanine (75mg): A relaxing but non-sedative amino acid that has been shown to help reduce cortisol levels in the body, which is caused by stress and can lead to weight gain. References > 11, 12.


Vitamin B

Vitamin B6 (0.7mg, 50%*)and Vitamin B12 (1.25µg, 50%*): For the reduction of tiredness and fatigue and normal energy-yielding metabolism. These also play a role in maintaining hair and skin health, and a regulated nervous system. References > 13, 14.

*%NRV (Nutrient Reference Values) are guidelines on daily amounts of vitamins and minerals to be consumed to maintain a healthy diet.

Other Ingredients: A plant-based capsule shell, and nothing else.

Learn More:  6 Habits to Melt Fat Fast
Learn More:  The Incredible Health Benefits Of Matcha Green Tea

Why it's special


Vitamin C, vitamin B6 and vitamin B12 all impact a variety of systems within the body. Vitamin C not only supports immunity, but it allows your body to efficiently absorb fat molecules to produce energy. Vitamins B6 and B12 also help increase energy while stimulating metabolism and regulating the circulatory and nervous systems.

Functional Ingredients

Alpha Lipoic Acid and L-theanine are ingredients often used for weight management. Alpha lipoic acid is not only high in antioxidants, but it can reduce the activity of an enzyme that increases feelings of hunger. L-theanine can help with stress relief, blood pressure management and increased mental focus.


Yerba mate, matcha green tea and capsicum are naturally active ingredients that are high in antioxidants. Yerba mate has shown to reduce the total number of fat cells, while capsicum increases metabolism and improves digestion. Matcha green tea has proven benefits from boosting energy to increasing fat burning.

When should I use the product?

The Recover Capsules after your workout or before bed.
The Focus Capsules when you wake up in the morning.
The Tone Capsules with your breakfast or lunch.
The Digest Capsules before your main meal of the day.
The Relax Capsules before you go to bed at night.

How many servings do I get?

Each of our capsule products contain 60 capsules. We recommend that you take 2 capsules a day. So each product will last you exactly 30 days.

Can I mix and match products?

Yes, absolutely. We developed all our products so that you can mix and match any of them depending on your individual goals and needs. You will get the benefits of each of them regardless of whether you're taking them alone or with any of our other products.

What sort of testing do you do?

We go over and above to ensure you get the best quality and safest products possible. We only use ingredients that have a visible supply chain, and our manufacturing facilities are approved to the highest regulatory standards. Once we receive ingredients, we batch test every single one before it gets approval to go into the manufacturing process. That isn’t technically an official requirement but it’s something that we think should be.

Ready To Buy

Real People, Real Results

We reached out to the Innermost community to get their honest feedback on The Tone Capsules. This is what James had to say...

1 Week
1 Month
3 Months

Customer Feedback

Customer Reviews

Based on 21 reviews
Tone Capsule

Tried these for the first time and must say that I do feel the benefit of them when taken regularly. Would recommend to others, but do take after food!.

Thanks for the lovely review Jon! We're so glad you're feeling the benefit. We recommend taking them with breakfast or lunch.

Gives me energy

I definitely notice greater energy levels taking these. It’s too soon to say if they are making a difference for weight loss but I am feeling leaner. I am also exercising and eating healthily so it’s good to have the energy boost.

So glad that you're feeling good Rose. Keep us posted on the results, we always love to hear how our customers are getting on!

Leaves a bad taste

Bought these as part of the weight loss range to try - unfortunately I'm not going to know how successful these are. I struggle to take one tablet let alone two with breakfast or lunch. This is due to the taste, not what I expected from a capsule.
The bottle is likely to last me longer than a month and not something I will be buying again.
The other two purchases from this range however were a success.

Make sure you're taking The Tone Capsules with food (breakfast or lunch) and a glass of water. You shouldn't be able to taste them!

Great product

Highly recommend the supplement. Just make sure you have it with food.

Thanks Bettina! We recommend taking your capsule with breakfast or lunch.

Great product!

I really like these capsules, I find they boost my energy each morning

Thanks Helz. That's the matcha green tea boosting your energy!

Ready To Buy
"Innermost protein is as smart as it is delicious."
"Known for their tailored nutrition for body and mind."
"Favoured by athletes across the globe."
"The best protein shakes for a post workout pick me up."
"Known for redefining performance supplements into cleverer supportive measures."
"You'll have to take our word that it's hands down delicious."
"Filled with all the good stuff... Oh, and it tastes great too."