icon-account icon-glass
The Muscle Collection - a range of nutritional supplement developed by Innermost
The Muscle Collection - a range of nutritional supplement developed by Innermost
Sophie Apollonia modelling for Innermost
The Strong Protein powder
Charlie Auterac modelling for Innermost
The Recover Capsules

The Muscle Collection

You have the power.

Save money with our Collections. Get all the products from our Muscle range in a convenient bundle along with an Innermost shaker bottle.

The Muscle Collection

Creamy vanilla flavoured protein.

The Muscle Collection

Smooth chocolate flavoured protein.

£71.80 £59.95

Product Highlights

Active Ingredients

For every serving of The Strong Protein: Protein (31g), Casein, Creatine Monohydrate (3g), Montmorency Cherries (300mg), Bilberries (250mg), Magnesium (200mg).

For every serving of The Power Booster: Creatine Monohydrate (5g).

For every serving of The Recover Capsules: Maca (1g), ZMA (150mg), Chocamine (60mg), Ubiquinone CoQ10 (25mg), Selenium (50ug), Vitamin D (1000IU).

Per: 40g 100g
Energy 620 kJ 1,551 kJ
Calories 147 kcal 367 kcal
Protein 34g 85g
Carbohydrates 0.8g 2.1g
of which sugars 0.8g 2.1g
Fats 1.1g 2.8g
of which saturates 0.3g 0.8g
Dietary fibre 1.6g 4.1g
Sodium 0.07g 0.18g

Allergens: Milk (whey). 
Other ingredients: Natural flavours only. Guar gum, which is a GMO-free, gluten-free, natural fibre that comes from the guar bean to give our shakes a creamy texture. We use sunflower lecithin instead of soy lecithin, which is the only kind of lecithin that can be obtained raw and chemical-free using a cold press system similar to that used with olive oil. We use sucralose as it is the most widely tested low-calorie sweetener and approved by all major food standard agencies in the world.

How And When To Use

The Strong Protein: A must-have post-workout refuel that can be taken ideally within 45 minutes of exercise or as a nutritious addition to your diet to help meet your daily nutrient needs. Directions: Add up to 40g (4 scoops) to 250-350ml of water or milk and shake. Adjust amount of liquid for your desired level of sweetness and thickness. Best served cold. Can also be used to make smoothies and baked into healthy snacks.

The Power Booster: To be taken during your day, once a day. Use continuously for up to 8 weeks before discontinuing for 1 week and then repeating. Directions: Mix 5g (1 rounded teaspoon) with around 100ml water or juice in your Innermost shaker bottle, or simply add 5g to your pre or post-workout protein shake.

The Recover Capsules: Take 2 capsules daily after exercise or before you go to sleep.

User trials

*Results based on 60 participants surveyed over a 30 day period. Participants were requested to log a diary and complete a survey at the end of the month.

I struggle to build muscle…

Finding a well-rounded solution to gaining strength and building muscle isn’t all that easy. It can be hard to know which products are right for you, and which ones work best together to give you the results you’re looking for.

That’s why we created The Muscle Collection. Combining three of our muscle and strength-focused products, The Muscle Collection is your all-in-one solution to helping you reach your goals. Featuring The Strong Protein, The Power Booster and The Recover Capsules, this one will have you feeling stronger than ever in no time.

Can I take this with other Innermost products?

Absolutely, you can combine products across different ranges in any way you see fit - whatever works best for helping you achieve your specific goals.

When will I start to see results?

This depends on your diet and exercise regime. You should be able to start feeling the results in a couple of weeks provided you keep to a consistent exercise routine and a healthy diet.

When should I use the products?

At Innermost we believe in a food first approach. For that reason, we recommend taking The Strong Protein as part of a balanced diet ideally post-workout or during your day as a healthy snack to meet your protein needs. You should always aim to meet most of your nutrient needs through the food you eat but having a high-quality protein powder like The Strong Protein, which contains additional ingredients to support your goals can be an efficient way to help fill gaps in your diet. As for the other two products in The Muscle Collection, we’d recommend taking The Power Booster daily, anytime during the day. The Recover Capsules should be taken every day ideally post-workout or before you go to bed.

Innermost is awarded The Game Changer Award. The sands are shifting in the supplements industry. One brand stands out most, Innermost. We now expect more from our supplement products and Innermost is well ahead of the curve.

Get on the road to making gains

All the products from our Muscle range in a convenient bundle along with an Innermost shaker bottle. It's what's inside that matters.

The Strong Protein
Protein won’t automatically give you muscles. We had to be smarter than that, so we added incredible ingredients to this protein blend to help you push yourself harder, reduce inflammation, and speed up recovery so you can get stronger, faster. Formulated to maximise muscle growth, strength and power output. Get on the road to making gains.

The Power Booster
The reason that creatine monohydrate is the most popular sports supplement in the world is because everyone agrees that it works. The go-to product for athletes and gym-goers looking to increase power, strength and speed. Perfect for high-intensity training. Take your workout to the next level.

The Recover Capsules
Rest and recovery are important but often overlooked. We wanted to fix that. These nootropic capsules contain research-backed ingredients that support the recovery process, reduce inflammation, and regulate hormone activity. Get back to doing what you do best.

Innermost Shaker Bottle
600ml Tritan, BPA-free, multi-purpose shaker bottle. Screw top lid, carry handle and stainless steel whisking ball. For use as a protein shaker, a bottle for your pre/intra-workout drink or simply as a water bottle to help you stay hydrated.

Made for you

Smart Nutrition

We started by understanding what was important to you and then used cutting-edge science and research, as well as best practices from Ayurvedic and Asian medicine, to craft nutrition products that give you the results you told us you're looking for. Free from additives, artificial colours, fillers and GMO nasties. Our products empower you to take control of your health so you feel feel great day and night.

What are the benefits of the Collection?

The Muscle Collection represents a way to save money while picking up the full range of products to support strength, power and recovery. You'll also get an Innermost shaker bottle.

What sort of testing do you do?

We go over and above to ensure you get the best quality and safest products possible. We only use ingredients that have a visible supply chain, and our manufacturing facilities are approved to the highest regulatory standards. Once we receive ingredients, we batch test every single one before it gets approval to go into the manufacturing process. That isn’t technically an official requirement but it’s something that we think should be.

Real People, Real Results

Customer Reviews

Based on 15 reviews
Light easy to drink

Light easy to drink i just wish i could receive my order i am still waiting

Milly Marsh
Great kit

I’ve used the protein powder before and love it so was keen to try the other two products. Only used once after a class but had a great recovery, noticeably quicker than usual with minimal aches. Would buy again!

Leyton Read
Ultimate Protein

1st time I have bought online from Innermost. Spent alot of time looking for a protein and recovery product that suits me and doesn't make you bloat. This bundle has everything and tastes fantastic. Full of flavour and doesn't taste like a powder. Will definately be ordering on a regular basis. Bring on the 12 April when the gym re opens and I can start to hit my goals with the help of the Innermost products

Rachel Hindley
Amazing protein

Really tasty, mixes well without needing a blender. Prefer with milk but still enjoyable with water.

David Cooper
Great service, great product

Everything arrived on time and as expected. The products are high quality, the protein is a particular favourite, good quality, mixes well and tastes good. Would recommend.

Best protein

Great combo to get and just the best protein on the market! I have use diffrent brands for some time but for the last 2 years it has been just innermost. Great products and a big thank you to the innermost team!