Why It Matters
The benefits of meditation are far more than meet the eye.
Innermost was founded to inspire people to live their best lives through better health and wellbeing. Alongside ground-breaking nutrition products, the Innermost Series gives access and insight into health and fitness experiences that benefit both body and mind. Join us on social media to learn more and sign-up to our newsletter (see foot of page) to be the first to hear about upcoming events.
Meditation unlocked with Lululemon
We're back at Lululemon Marylebone High Street to sign off our series of events focused on meditation and mindfulness. This Sunday we have something special planned with help from Meditation: Unlocked and Natalie Cristal Morrison who will be leading us through a session of breath-fuelled yoga movement and a fully guided science-backed meditation followed by some sampling of Innermost products
This is a free event. Come as you are. No previous experience required. We have a capacity of 70 people. Come early to avoid disappointment. Can't wait to see you there.
LululemonFounded in Vancouver, Canada in 1998, lululemon athletica is a technical athletic apparel company for yoga, running, training and most other sweaty pursuits. Born from a love of daily sweat, the desire to innovate technical athletic gear and the appetite to build a community where you can live your best life.
Meditation: UnlockedMeditation: Unlocked is an online community and live meditation event series running in Central London. If you are curious about meditation but also a little sceptical then it’s been designed for you. No crystals, no mumbo jumbo. Just space to breathe, practical tools for mind optimisation and the science behind them.
Natalie Cristal MorrisonNatalie is a yoga teacher, meditation guide, personal trainer, pilates instructor and health coach. Her approach blends ancient and contemporary practices that cultivate intuition, inner connection and the ability to slow down our pace with vigorous, dynamic yoga and movement practices to enhance strength and vitality. She teaches to a loyal following of students and clients at studios and other venues across London and internationally.