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The front of The Health Protein packaging.
The front of The Health Protein packaging. A pouch of The Health Protein - vegan protein powder developed by Innermost Christina Nadin holding The Health Protein, a vegan protein powder by Innermost Pouches of The Health Protein - vegan protein powder developed by Innermost The Health Protein powder - a vegan protein powder developed by Innermost
The front of The Health Protein packaging.
A pouch of The Health Protein - vegan protein powder developed by Innermost
Christina Nadin holding The Health Protein, a vegan protein powder by Innermost
Pouches of The Health Protein - vegan protein powder developed by Innermost
The Health Protein powder - a vegan protein powder developed by Innermost

The Health Protein

Vegan protein. Perfected.

We wanted to create the best vegan protein on the market with a perfectly balanced amino acid profile and added ingredients to support the immune system, without sacrificing taste and texture. Everyone keeps telling us we nailed it. Formulated to boost your health, and keep you feeling strong. Get your glow up.

Smooth chocolate flavour

The Health Protein | 520g

Creamy vanilla flavour

The Health Protein | 520g

Currently out of stock due to high demand

Summer strawberry flavour

The Health Protein | 520g

Only XX € per meal

£29.95 £29.95

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Product Highlights

Active Ingredients

For every serving of The Health Protein: Vegan Protein from Pea + Brown Rice (31g), Glutamine (3g), Shiitake (250mg), Maitake (250mg), Reishi (250mg), Cordyceps (250mg), Bilberries (250mg), Camu Camu (250mg), Acai Berries (250mg).

Scroll down to learn about these ingredients and how they benefit you.

This product is vegan, cruelty free, gluten free, lactose free, soy free, halal, suitable for kosher diets, non-GMO, and free from all 14 major allergens. Furthermore, the product contains no artificial fillers, bulking agents or colours, and our packaging is 100% recyclable.

The protein in this product is sourced from from Pea + Brown Rice; a complete source of protein containing all the amino acids your body needs. Natural flavours only. We've added guar gum, which is a GMO-free, gluten-free, natural fibre that comes from the guar bean to give our shakes a creamy texture. We also add some sweetness to the product by adding a tiny bit of sucralose, which is the most widely tested low-calorie sweetener and approved by all food standard agencies in the world.

Per: 40g 100g
Energy 634 kJ 1,584 kJ
Calories 149 kcal 373 kcal
Protein 31g 78g
Carbohydrates 2.5g 6.2g
of which sugars 0.3g 0.6g
Fats 1.4g 3.5g
of which saturates 0.4g 0.9g
Fibre 1.1g 2.7g
Salt 0.26g 0.65g

Allergens: None.
NB: Nutritional information is for the vanilla version.

How And When To Use

A nutritious addition to your diet to help meet your daily nutrient needs.

Directions: Add 40g (4 flat Innermost scoops) with 250-350ml of water or any kind of milk and shake for the perfect post-workout recovery drink or healthy snack whenever you need it. Best served cold or with ice. The amount and type of liquid will affect sweetness and thickness, so experiment to find what works best for you. Can also be added to smoothies, porridge and used in recipes.

Serving Sizes: We recommend up to 40g per serving depending on how you use the product. We typically find from customer feedback that a 520g pouch should last around a month on average give or take.

Works Well With: The Detox Booster to promote wellbeing and immunity through a totally natural detox and cleanse.

Giving Back

For every order you place with Innermost, we donate a meal to a child in need.

Innermost is proud to partner with The Akshaya Patra Foundation who provide school meals to children in need supporting their ability to get an education. Learn more here.

Better, hair, skin, nails and muscle
Protein is made up of amino acids, which are the building blocks of all cells in our bodies and help support stronger hair, skin, nails and muscle.
Strengthens immune system to protect from illness
Medicinal mushrooms, camu camu, bilberries and acai offer potent antioxidant and inflammatory properties, whilst providing your body with essential vitamins and minerals.
High in protein, low in calories
Satiating vegan protein protein keeps you feeling fuller for longer without a high calorie content, whilst one serving boasts one of the highest protein contents in the market, with no added sugar.
Great tasting
The best tasting vegan protein around. You’ll probably be coming back for seconds. Have it in smoothies, porridge, baked goods, or on its own.

User trials

*Results based on 63 participants surveyed over a 30 day period. Participants were requested to log a diary and complete a survey at the end of the month.

You can't get enough protein as a vegan…


People go crazy for protein. But there are many misconceptions about it when it comes to being vegan. When we think of protein, most of us think of meat. And if you’re a vegan, you’ve probably heard it all before: “But surely you can’t get enough protein without eating meat?” 

Well the answer is simple. You can. When devising The Health Protein, we wanted to clap back at the haters and show them how it’s done. So we’ve used a powerful combination of pea and brown rice protein. Brown rice contains all 9 essential amino acids, while pea protein is the closest plant-based protein to a complete amino acid profile. By combining both together and then enhancing it with antioxidant-rich berries and Japanese medicinal mushrooms, we give you the best-tasting, ultimate vegan protein that has your health at its heart.

Is this a meal replacement?

Our protein blends are not designed to be meal replacements, but instead as a healthy addition to a balanced diet. They’re great as a post-workout recovery aid, midday refuel - or just whenever you’re feeling peckish! If you’re looking for something filling that keeps you going until your next meal, consider blending up a protein smoothie with some healthy fruit and vegetables. Sign-up to our email newsletter and we’ll send over some recipes.

How often should I take it?

At Innermost we believe in a food-first approach. For that reason, we recommend taking The Health Protein as part of a balanced diet anytime during your day as a healthy snack to meet your protein needs. You should always aim to meet most of your nutrient needs through the food you eat but having a high-quality protein powder like The Health Protein, which contains additional ingredients to support your goals can be an efficient way to help fill gaps in your diet.

Does it have a complete amino acid profile?

Yes! The Health Protein provides a complete amino acid profile per serving as follows: Leucine (2.8g), Isoleucine (1.8g), Valine (1.6g), Alanine (1.4g), Arginine (0.6g), Aspartic Acid (3.4g), Cystine (0.6g), Glutamine (5.4g), Glycine (0.4g), Histidine (0.5g), Lysine (2.7g), Methionine (0.6g), Phenylalanine (0.8g), Proline (1.5g), Serine(1.4g), Threonine (2.0g), Tryptophan (0.4g), Tyrosine (0.7g).

Can I use The Health Protein in cooking or baking?

Yes, it’s a great way of changing up how you enjoy your protein. You can check out some healthy protein recipes on our Insight blog!

Why should I believe this product will work?

All our products have been formulated by expert nutritionists using science-backed research supported by peer-reviewed clinical trials. You can read some of these clinical studies by clicking here. Our products work because we focus on the following things above all else - the ingredients we use, the quality of these ingredients, their concentrations and how well they're absorbed by your body. Our unwavering commitment to that approach means what you get are the highest quality, cleanest supplements in the world today - without any BS.

Not only vegan and thus more sustainable, but it combines traditional sports nutrition ingredients such as protein with nootropics and adaptogens. These are essentially herbal pharmaceuticals, which work to counteract the effects of stress in the body that are known to harm the neurological, endocrine, and immune systems. It's also one of the few high-protein vegan protein powders that doesn't taste like sawdust.

Our ingredients

With so many “miracle” ingredients being touted out there, it can be hard to know what really works. We believe evidence-based ingredients are the best way to better health. With decades of clinical studies behind these active ingredients showing how they can help strengthen your immune system and improve overall health, we're confident that you’ll thank us later.

Per Serving:

Vegan Protein

Vegan Protein (31g): The building block of bones, muscles, hair, skin, and nails, this blend of plant-based pea and brown rice protein contains all the essential amino acids your body needs for repair, recovery and development. References > 1, 2.



Glutamine (3g): An amino acid regarded as the fuel of the immune system. During periods when we are run down or highly stressed, glutamine levels can become depleted, suppressing our immune system and affecting our stamina, strength and recovery. References > 3, 4.


Medicinal Mushrooms

Shiitake (250mg), Maitake (250mg), Reishi (250mg), Cordyceps (250mg): Medicinal mushrooms have been used for millennia in Eastern medicine to ward off sickness and improve wellbeing. They have attracted the interest of the scientific community over the last decade for their potent antioxidant, antiviral, antibacterial and, most importantly, direct immune-modulating and stimulating effects. References > 5, 6.



Bilberries (250mg): Belonging to a class of natural bioactives with wide-reaching health benefits, including improving cardiovascular health, glucose control and inflammation. These dark berries are rich in antioxidants and resveratrol, which are seeing increased use for their purported anti-aging properties. References > 7, 8.


Camu Camu

Camu Camu (250mg): Amazonian fruit rich in bioactive nutrients including antioxidants, vitamins, minerals, carotenoids, and phenols. Its greatest bragging right is that it’s the richest dietary source of vitamin C that exists, making it a must-have in any immune support product. References > 9, 10.


Acai Berries

Acai Berries (250mg): A nutrient-dense purple berry native to South America that offers celebrated brain health and anti-ageing benefits. Packed full of antioxidants, amino acids, fibre, essential fatty acids, vitamins, minerals, and a wealth of health benefits. References > 11, 12.

Per Serving:
Vegan Protein (31g)

Japan, Germany


This protein blend is easily digestible and provides a complete amino acid profile. Pea protein is rich in lysine, while brown rice protein excels in methionine, complementing each other perfectly. These protein support muscle growth and repair whilst being free of common allergens such soy and dairy.


[1] [2]

Glutamine (3g)

United Kingdom


The most abundant amino acid in our blood and other body fluids, regarded as the fuel for our immune system. During periods when we are exercising regularly, run down, or highly stressed, glutamine levels can become depleted, suppressing our immune system and affecting our stamina, strength and recovery.


[3] [4] [5] [6] [7]

Shiitake (250mg)



Native to East Asia this nutrient-packed fungi supports the immune system and contains compounds that reduce inflammation and enhance heart health. Shiitake mushrooms are also rich in essential vitamins and minerals, making them a valuable addition to a balanced diet.


[8] [9]

Maitake (250mg)



This distinct fan like mushroom is considered an adaptogen, assisting the body in managing stress and maintaining balance. It further contains compounds such as beta-glucans to enhance the body’s immune response, whilst also aiding blood sugar regulation and heart health.



Reishi (250mg)



With its distinctive kidney-shaped cap, this fungus is prized for its adaptogenic properties. It contains bioactive compounds such as beta-glucans and triterpenes, which can enhance immune function and reduce inflammation. Reishi is also known to promote relaxation and stress reduction, making it a valuable resource for managing the effects of modern life's demands. Additionally, it has been studied for its potential to support heart health and enhance sleep quality.


[9] [10] [11]

Cordyceps (250mg)



This Japanese mushroom has been found to improve athletic performance by increasing stamina, endurance and energy levels, through involvement in the body's production of ATP. Cordyceps have been used for thousands of years in Eastern medicine as an immune system support and to reduce fatigue.


[12] [13]

Bilberries (250mg)



These dark berries are packed with antioxidants and bioactive compounds believed to support cardiovascular health, glucose control and inflammation.


[14] [15]

Camu Camu (250mg)



Amazonian fruit rich in bioactive nutrients including antioxidants, vitamins, minerals, carotenoids, and phenols. It is rich in vitamin C to strengthen your immune system and heighten collagen formation for your skin bones and muscles.


[16] [17] [18]

Acai Berries (250mg)



A nutrient-dense purple berry grown on acai palm trees in the rainforests of Central and South America that offers improvements to cholesterol and cognitive function. Packed full of antioxidants, amino acids, fibre, essential fatty acids and vitamins and minerals, meaning it contains a wealth of health benefits.


[19] [20]

*%NRV (Nutrient Reference Values) are guidelines on daily amounts of vitamins and minerals to be consumed to maintain a healthy diet.

Learn More:  Veganism Email Course
Learn More:  Are Japanese Mushrooms Both The Past And Future Of Wellness?

Why it's special


Protein is a macronutrient that’s necessary for healthy muscles, skin, nails and bones. A combination of brown rice protein and pea protein makes up the perfect amino acid profile, allowing your body to repair, recover and develop at an optimal level. Glutamine is an additional amino acid that protects the immune system to provide stamina and strength.


Bilberries, camu camu and acai berries are active ingredients that are high in antioxidants, with anti-aging and anti-inflammatory properties. With these nutritional qualities, the bioactives found in The Health Protein can ease the body’s recovery process while promoting better cardiovascular health. They belong to a class of ingredients with wide-reaching health benefits.

Medicinal Mushrooms

While medicinal mushrooms have been studied and utilised throughout history, they have recently attracted popularity due to their nutritional benefits. Shiitake mushrooms are being studied as a treatment for viral infections, Maitake mushrooms have been shown to prevent illness, Reishi mushrooms help the body deal with stress and Cordyceps have renowned antioxidant and antibacterial properties.

When should I use the product?

Our protein blends are the perfect choice for a post-workout recovery drink or anytime during the day as a healthy snack to meet your protein needs! They can be used to make a quick nutritious shake or smoothie any time of the day, or mixed into your morning porridge or oatmeal to top up your daily protein intake. This protein blend is also versatile enough to bake into high-protein snacks, and can be consumed daily or as desired.

How long will the product last?

This depends on how often you use the product. Typically a pouch of our protein blends will last around a month. If you're using it every day and also adding it to porridge and smoothies, you may run out sooner. We have a subscription option, which saves you money and ensures you'll never run out.

What does it taste like?

All our protein blends come in creamy vanilla, smooth chocolate or summer strawberry flavours. We spent months perfecting the flavour systems to create our own completely custom flavours that you won't get anywhere else. The flavours are characterised by complex layers of vanilla, cocoa and strawberry, with subtle notes of caramel and biscuit. We only use natural flavours and you can adjust the sweetness down or up by using more or less liquid.

What sort of testing do you do?

We go over and above to ensure you get the best quality and safest products possible. We only use ingredients that have a visible supply chain, and our manufacturing facilities are approved to the highest regulatory standards. Once we receive ingredients, we batch test every single one before it gets approval to go into the manufacturing process. That isn’t technically an official requirement but it’s something that we think should be.

Ready To Buy

Real People, Real Results

We reached out to the Innermost community to get their honest feedback on The Health Protein. This is what Anj had to say...

1 week
1 month
3 months


Innermost VS Competitor
  • Formulated by leading nutritionists.
  • Science-backed and research-based.
  • High-quality ingredients that work.
  • Bioavaliable nutrients.
  • No binders, fillers or preservatives.
  • Focus on quality and safety.
  • Generic off-the-shelf formulations.
  • Driven by the latest fads and gimmicks.
  • Cheap and less effective ingredients.
  • Poorly absorbed nutrients.
  • Unecessary preservatives and additives.
  • Buy it cheap and stack it high.

Customer Feedback

Customer Reviews

Based on 154 reviews
Meshwa Savalia
Expensive but works well.

I really like the protein powder. It's not chalky, tastes well. So far don't have any digestion problems and feels good. The only downside for me is that it's pretty expensive.

so delicious & clean

i've been a fan of innermost for many years, but always bought the LEAN protein. i've since switched to HEALTH and my skin is glowing!

Hi Nina! We're thrilled to hear that you're loving our The Health Protein! We strive to create delicious and clean products that nourish your body, and we're so happy to hear that it's also benefiting your skin. Thank you for being a loyal customer, we appreciate you! :)

Fayaz Punjani
By far the best protein powder I’ve used

I’ve been using innermost to make protein ice cream for over a year now and it’s worked extremely well. I’ve had it tested by my own nutritionists who also approve.

Hi Fayaz! We're so happy to hear that you're enjoying our Health Protein and using it in creative ways, like making protein ice cream. It's great to know that even your nutritionists approve of our product. Thank you for your support and for being a loyal customer for over a year now. Keep up the good work! :)

Elena D
The best vegan protein

The tastiest vegan protein I’ve ever had. Love the nutritional benefits it has. Not too sweet, does not have any artificial or “powdery” taste. I first had the berry flavour, loved it too. Well done team!

Hi Elena! We're really glad to hear that you found it to be the best vegan protein you've ever had and that you love the nutritional benefits it offers. We pride ourselves on using natural ingredients and avoiding any artificial or powdery taste. We're also glad to hear that you enjoyed the berry flavor as well. Thank you for your support and we'll make sure to pass on your kind words to our team. Have a great day! :)

Emil Bjodstrup
Good protein shake

The consistency of the protein shake is better than most shakes out there, but I will say that the chocolate version is not as smooth to drink as the chocolate Strong protein shake. I'm not sure why, but there is a huge difference - but overall, the shake is nice to drink.

Hi Emil! We're glad to hear that you enjoy our Health Protein shake. We strive to create products that not only support your health goals but also offer an enjoyable drinking experience. Regarding the chocolate version, we appreciate your input and will take it into consideration as we continually work on our formulations. Each of our shakes is crafted with a unique blend of ingredients designed to serve specific needs, which might account for the differences you've noticed between the Health Protein (Vegan) and The Strong Protein. Thank you for your support! :)

Ready To Buy
"Innermost protein is as smart as it is delicious."
"Known for their tailored nutrition for body and mind."
"Favoured by athletes across the globe."
"The best protein shakes for a post workout pick me up."
"Known for redefining performance supplements into cleverer supportive measures."
"You'll have to take our word that it's hands down delicious."
"Filled with all the good stuff... Oh, and it tastes great too."