The Lean Protein is one of our whey superfood protein blends. It was developed to help you slim down, tone-up and fine-tune. The Lean Protein can be added to water/milk to create a shake or added with fruit to your favourite smoothie. It’s best enjoyed as a nutritious drink, as a post-workout shake to replenish your energy levels or even as a pre-workout booster.
One of the main ingredients in The Lean Protein is Whey Protein. Whey Protein has been shown to preserve and develop lean muscle. It’s also been shown to keep you feeling fuller for longer, so replacing your afternoon snack with a whey protein shake (or better still, a Innermost superfood whey protein shake) could help you lose weight.
A common misconception, especially amongst women, is the fear of growing huge muscles just by consuming protein. In reality, what whey protein along with exercise will do is help increase lean muscle mass, which means your body will burn more fat while building lean muscle, helping you become more toned. We call that a win-win.
Another great fat fighting ingredient found in The Lean Protein is inulin. Inulin is a complex of sugar present in the roots of various plants which is linked to lower levels of visceral fat (that’s the bad kind). It also contains Acetyl L-Carnitine which is involved in metabolism and fat burning for fuel as well as Yerba Mate which is a South American tea used to boost your metabolism and aid weight loss. Overall if you’re looking for healthy and sustainable weight loss whilst also preserving and developing lean muscle, then The Lean Protein is the blend for you.