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  • Courses
  • Recovering From Back Pain Email Course

    9th February 2021

    9th February 2021

    By Innermost


    Because dealing with back pain can lead to a better quality of life.

    Welcome to our email course on Recovering From Back Pain. Sign up below to get started. 

    This email course is guest-edited by Kevin Lidlow, acclaimed physiotherapist based in London. Over five daily emails, we’ll discuss the background and fundamentals of back pain, what causes it, how it affects us, and the road to recovery.

    Topics covered:

    Day 1. Background and introduction to Recovering From Back Pain.
    Day 2. Breaking down back pain.
    Day 3. The road to recovery.
    Day 4. The road to recovery continued.
    Day 5. Summary of the key points.

    This email course contains a series of emails, about 800-1200 words each in length, of understandable insights and practical advice, based on science and research, and edited by an expert in the field. We hope you enjoy reading it as much as we've enjoyed putting it together.

    By signing up you’ll also join the Innermost community and will receive the occasional email that we think you'll find useful. You'll also receive a code that you can use for your first purchase. After signing up below, please check your junk folder if you don’t get an email within a few minutes and be sure to and add us to your safe sender list.

    If you'd like to see our other email courses, you can find them here.

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