If you're strength or weight training, you'll need a protein powder with a high amount of protein to help aid you lift heavy weights. Innermost's The Strong Protein has one of the most impressive servings at 34g per shake, making it ideal for growing muscles. And it's still low sugar and calorie so you can get the best benefits everytime you train.

Award-winning wellness brand Innermost is all about creating targeted and specific solutions for different health and fitness goals.

We tried The Health Protein, which claims to “boost your health, immune system, and support muscle repair”. Using a combination of pea and brown rice protein, it’s filled with all of the good stuff (and none of the bad). Each serving includes an impressive 31g of protein and contains all the essential amino acids your body needs for repair, recovery and muscle development.

"Shoppers rave about £29 protein powder that 'tastes incredible'. Shoppers are swearing by a protein powder that they claim is the 'nicest they've ever tried'. Innermost's Lean Protein is a low calorie protein powder that 'tastes so good' that shoppers have been left hooked. Not only do they taste good, but the protein also uses amino acids to help support stronger hair, skin, nails and muscle.

Innermost's The Lean Protein is a low-calorie protein powder that 'tastes so good', shoppers are hooked. It uses amino acids to help support stronger hair, skin, nails and muscle. "(It) completely changed my perspective on protein powders!" says one happy reviewer. "The taste is absolute yum without the gritty powder aftertaste that most protein powders give."

Innermost's The Energy Booster does literally everything you could ask for in a pre-workout: it's GMO-free, low-sugar, lactose-free, gluten-free, soy-free, creatine-free and vegan, plus it contains 7g protein and 71mg caffeine per serving.

Enriching a solid 31g of vegan protein with superfoods that boost general wellbeing, Innermost’s The Health Protein is more than just a post-workout supplement. At the core of the formula, pea and brown rice proteins work together for lean muscle repair, recovery and development. But regardless of your body goals, the addition of four different kinds of Japanese medicinal mushrooms boast antiviral, antioxidant and antibacterial properties, bilberries fight inflammation and nutrient-packed berries camu camu and acai serve to protect both brain and skin health. 

Innermost's The Health Protein combines ingredients they claim help to protect from illness and boost your immune system. Medicinal mushrooms, acai and bilberries offer antioxidant and anti-inflammatory benefits. Smart.

The headline numbers of The Fit Protein are all in good order: each 40g serving contains a hefty 29g of protein and is fairly low in calories (147), carbs (4.5g) and sugars (2g). Innermost has also thrown some extras into the mix, including magnesium, maca, rhodiola root and cocomineral, all in an effort to help boost your energy levels.

Add Innermost’s sweet pineapple-flavoured powder to your shake pre-workout to amp up your fitnes routine. Formulated by nutritionists, the supplement is created using 16 ingredients to increase energy levels, stamina and encourage muscle development. This may just be the add-on that you are looking for to give you that added push to perform better during high-intensity workouts. Blended with the most important amino acids – BCAAs – the powder will aid muscle growth and repair.

The Health Protein ticks those boxes, combining an exceptionally high 31g of protein per serving with immune-supporting ingredients such as glutamine and medicinal mushrooms (shiitake, maitake, reishi and cordyceps).

Best pre-workout for vegans: The Energy Booster. Innermost's The Energy Booster does literally everything you could ask for in a pre-workout: it's GMO-free, low-sugar, lactose-free, gluten-free, soy-free, creatine-free and vegan, plus it contains 7g protein and 71mg caffeine per serving.

If you’re feeling overloaded, and need some mental clarity, these nootropics from Innermost could give you the boost you need. The capsules contain research-backed ingredients, including Siberian Ginseng– a herbal plant that reduces mental and physical fatigue and improves memory and alertness.

Formulated to “boost your health, support recovery and strengthen the immune system”, there’s a reason why Innermost’s products have such a strong rep. The Health Protein contains a whopping 30g of pea and brown rice protein, plus a host of health-boosting ingredients like glutamine to improve recovery, medicinal mushrooms for their antioxidant properties, and açai berries for an extra dose of superfood goodness.

Innermost is quickly becoming one of the go-to brands for tasty protein. The Health Protein helps to support the immune system, as well as build up muscles. It's high in protein and low in calories, helping you stay more satisfied and for longer.

At last – a protein shake that mixes super easily in the shaker! This one blended up like a dream into a smooth, highly sippable shake. We enjoyed the chocolate flavour, which was quite delicate and not overpowering when it came to sweetness.
... You do get quite a nutritional bang for your buck with this powder.

Innermost's The Energy Booster does literally everything you could ask for in a pre-workout: it's GMO-free, low-sugar, lactose-free, gluten-free, soy-free, creatine-free and vegan, plus it contains 7g protein and 71g caffeine per serving.

Innermost have curated their protein to give you the best chance of building muscle efficiently. Combining whey concentrate and isolate with casein ensures a longer absorption into your muscles over time. Combined with other bonus ingredients which play a role in energy production and normal muscle function, this is a winning blend for gains.

Best Pre-workout Award. If you’re looking for a vegan pre-workout option, then Innermost's The Energy Booster is an excellent choice for you. It has all the essential ingredients you need in an energy booster. Plus, all ingredients are plant-based, which is great.

"Innermost products are free from GMOs, preservatives, additives, soy, gluten and fillers. We love this plant-based protein, formulated with pea and brown rice protein, plus medicinal mushrooms and antioxidant-rich berries, for all-round good health."

"Innermost protein is as smart as it is delicious. The chocolate flavour is smooth, not too sweet, and can be mixed with porridge to amp up your breakfast protein intake. For a real level-up, match your Innermost protein with the brand’s Recover Capsules after a workout, to really accelerate your muscle repair."

"The Health Protein wins best award-winning vegan protein powder for 2022. Each serving includes an impressive 31g of protein and contains all the essential amino acids your body needs for repair, recovery and muscle development."

"Known for its tailored nutrition for body and mind, Innermost acknowledges that better skincare involves addressing it from within — your nutritions. The Glow Booster contains three of the most powerful, skin-nourishing ingredients backed by science including hydrolysed collagen peptides, hyaluronic acid and vitamin C."

"The newest addition to the collagen market comes from Innermost. The brand's Glow Booster features a healthy dose of collagen, as well as hyaluronic acid to alleviate dry skin and vitamin C for accelerating and supporting the undercurrent of collagen."

"Best whey protein powder for all-round texture, flavour, and versatility. This protein powder contains maca and magnesium to help to reduce inflammation and combat mental and physical stress, plus Rhodiola root which reduces the effects of physical exhaustion. This whey protein powder is a good'un."

"The Energy Booster wins best overall pre-workout supplement for 2022. Developed to replenish and energise, it’s filled with all the good stuff (and not a lot of the bad). AKA, lots of BCAAs, not too much caffeine and zero additives, artificial colours or fillers. Oh, and it tastes great, too."

"We love Innermost’s vegan formula, The Health Protein, which has a boost of added ingredients that support the immune system."

"We recommend trying Innermost's The Lean Protein which is formulated to encourage healthy fat-loss, reduce cravings and support muscle growth."

"Nutritionist Kim Pearson recommends The Digest Capsules from Innermost, which contain a combination of prebiotics and probiotics to promote a healthy gut microbiome, along with digestive enzymes and ginger to improve digestion and reduce bloating."

"The easy-living girl's guide to a stress-free and stylish summer. Support yourself, cure your hangover, pop a probiotic with Innermost."

"Innermost's tasty protein powders are scientifically proven to support your workout goals, whether it's to increase muscle and strength, or support immunity and recovery. They're also available in travel size."

The Health Protein uses a powerful combination of pea and brown rice protein, making it perfectly suitable for vegans.

Brown rice contains all nine essential amino acids, while pea protein is the closest plant-based protein to a complete amino acid profile. By combining both together and then enhancing it with antioxidant-rich berries and Japanese medicinal mushrooms, this vegan protein that has your health at its heart.

The Tone Capsules contain only natural ingredients, such as atcha green tea, yerba mate and vitamin B6, to gently raise your metabolism, reduce cravings and promote sustainable fat-loss. When teamed with regular excercise and a healthy diet, you will start to see the lean muscle definition you're looking for.

Innermost's vegan protein powder combines ingredients they claim help to protect from illness and boost your immune system. Medicinal mushrooms, acai and bilberries offer antioxidant and anti-inflammatory benefits. Smart.

The headline numbers of The Fit Protein are all in good order: each 40g serving contains a hefty 29g of protein and is fairly low in calories (147), carbs (4.5g) and sugars (2g). Innermost has also thrown some extras into the mix, including magnesium, maca, rhodiola root and cocomineral, all in an effort to help boost your energy levels.

"Containing 60 scoops, Innermost's vegan option is not only soy, lactose, and gluten free, but it packs a mega protein punch with 31g per serving."

"The Detox Booster is formulated to counter free radicals and support immunity. Maca supports mental strength and increases energy, matcha green tea helps with fat loss and protects again heart diseases, peppermint eases tired and fatigued muscles, and cocoa supports blood flow and circulation."

"Add the vegan-friendly powder, Energy Booster, to water and gulp it down for plenty of vitamins. The pineapple flavour went down no problem. We definitely felt perkier for the rest of the day."

"Ground-breaking wellness brand, Innermost, has partnered with one of the largest gym chains in the World, Anytime Fitness, to bring you an expert panel of health experts to help you level up your gut health."

"The best-selling probiotic supplements for gut health. The Digest Capsules: relieve the bloating, constipation, and IBS that comes with an unhealthy gut with these daily digestion capsules."

"Innermost have created a super inclusive whey protein to rival some of the top brands in the industry. Seven active ingredients in this product work together to maximise muscle gains and enable you to repair and recover a lot quicker."

"Graph of Greatness: A new vegan protein powder that promises to help us achieve a major glow up and tastes delicious in a smoothie? Yes please!"

"SL edit of the best protein powders.Your daily dose of protein doesn’t have to come in smoothie form. As Becs Sandwith, nutritionist at Innermost says, 'There are so many ways to get creative with protein powder.'"

"This chocolatey recovery option puts more than just 29g of protein in your postrun shake. It also restocks your electrolytes with potassium-rich dried coconut water and magnesium, and delivers rhodiola root to help combat stress-related fatigue, clear lactate and reduce muscle damage."

"If you're constantly feeling worried, anxious and stressed, consider supplementing your diet with cortisol-reducing L-Theanine- with The Relax Capsules by Innermost."

"Wellness brand Innermost offers targeted solutions for body and mind. CEO Shivraj Bassi shares insight into the trending DNA Diet."

"Chloine, the brain fog-fighting micronutrient you need to know about, can be found in Innermost's The Focus Capsules."

"Shivraj Bassi, Founder of nutrition brand Innermost, discusses the best supplements for boosting mood, with four of the best pills to help improve your mood naturally."

"Innermost’s The Relax Capsule is the closest you'll get to an actual chill pill. Easing anxiety with the use of cortisol-reducing L-Theanine and lion’s mane mushroom, which is incidentally also believed to boost learning and mood, it also calls on L-Glycine, soothing pine bark extract and 5-HTP to send you off to sleep."

"Live like Michelle Keegan for the day with Innermost's The Lean Protein, serving the perfect post-workout meal with 29g of protein."

Innermost protein is as smart as it is delicious. Vogue’s in-house runner Alyson Lowe also swears by The Relax Capsules after an evening workout for a restorative sleep.

"The Focus Capsules, winner of the Glamour Wellness Power Awards Best Adaptogen/Nootropics Range. Based on this science, The Focus Capsules are a one-stop shop to your brain’s best self."

"CEO and Founder of Innermost, Shivraj Bassi, delivers his top recommendations on how you can improve your mood, energy and focus."

"The Fit Protein: Best Whey Protein Powder for Women. All-round texture, flavour, and versatility. This one's a good'un."

"The Best Vegan Pre-Workout. Innermost's The Energy Booster (deep breath) is GMO-free, low-sugar, lactose-free, gluten-free, soy-free, creatine-free and vegan, plus it contains 7g protein and 71g caffeine per serving."

"The quest for a good night’s sleep has led this writer to try all sorts of remedies. As a last resort, she reached for a supplement she had no faith in as a last resort, she and was pleasantly surprised by its effectiveness. The Relax Capsules: a sleep supplement that actually works."

"Innermost combine natural ingredients with adaptogens to help you 'think, feel and perform your best'. Wowza. Try The Health Protein, a vegan protein powder to help hit your goals. You'll have to take our word that it's hands down delicious too."

"Best vegan protein powders to buy in 2020. The Health Protein is the best vegan protein powder for performance, using the power of 10 ingredients."

"This protein includes immune system boosting ingredients, such as shiitake mushrooms, acai berries and camu camu, without actually tasting like it does. In fact, it’s a rather subtle, smooth protein shake that ticks all the boxes."

"Innermost is awarded Best Whey Protein in the Men's Health Sport Nutrition Awards. It's also a MH office favourite."

"If you're on the go, sometimes it's hard to get enough protein. Innermost sorts that out, brilliantly packing lots of ingredients that also support the immune system."

"Innermost is well known for redefining performance supplements into cleverer supportive measures. The Focus Capsules are no different."

"Best protein powders for women. The most effective protein for the body to use."

"Protein for the mind and body. Innermost combines traditional ingredients such as protein with nootropics and adaptogens. These are essentially herbal pharmaceuticals. It's also one of the few high-protein powders that doesn't taste like sawdust."

“The Energy Booster by Innermost is awarded best pre-workout in the Men’s Health Sports Nutrition Awards."

"With stress busting pine bark and mushroom, The Relax Capsules leave you feeling zen."

"Favoured by athletes across the globe, The Recover Capsules by Innermost combine six active ingredients – including maca, selenium and ubiquinone CoQ10 – to support muscle recovery."

"Lean and clean. With seven active ingredients, this protein is formulated to help weight loss and support muscle development without the sugar. It tastes good, too: ideal for a macro hitting breakfast shake."

"A vegan, superfood blend of natural maca, kelp and turmeric to boost your energy levels. Make this part of your morning routine."

"Packed with lots of interesting and natural ingredients, The Strong Protein is a fantastic compliment to building muscle and strength gains - and it tastes great, unlike some other products on the market."

"Within the next 50 years, the only foods not designated "super" will be Scampi Fries and the sugar powder at the bottom of a box of Frosties. Until then, we'll need to choose our superfoods wisely, and Innermost's protein blends are an excellent place to start."

"Crafted by leading nutritionists, Innermost products are made with natural superfood ingredients and protein. Choose from the Health, Lean, Fit or Strong."

"The Health Protein is more than just a post-workout supplement. Four different kinds of Japanese medicinal mushroom boast antiviral, antioxidant and antibacterial properties, bilberries fight inflammation and nutrient-packed berries camu camu and acai protect brain and skin health."

"Highly recommended, Innermost's The Health Protein contains pea and brown rice protein. Glutamine ring fences the immune system and it's free of artificial colours and flavourings."

"Protein just got premium. Cue Innermost, the brand that is changing the game. Tailor-made formulations to help you achieve your body goals. So if you're trying to build muscles, get lean or just need a healthy boost, they've got it."

"A new wave of proteins increase the benefit of every scoop. Innermost's The Health Protein packs in bilberries and acai berries for heart and brain health benefits."

“We could all benefit from upping our protein intake, in particular those who enjoy active lifestyles. It can be difficult to find a convenient source, which is where whey powder comes in: providing protein and amino acids to assist muscle repair and recovery.”

"Vegan Protein Powder for Performance. Innermost's vegan protein powder comes with 3g of glutamine and is rich in BCAAs and essential amino acids."

"Innermost makes nutrient heavy, evidence based products that are functional, rather than pure fluff. Basically, it's a research based post-workout beverage of dreams."

"A range of GMO-free products containing protein, superfoods and nutrient-rich natural ingredients. Each product has been developed to support different lifestyle goals."

“Innermost is awarded The Game Changer Award in the Men’s Health Sports Nutrition Awards. The sands are shifting in the sports supp industry. One brand stands out most, Innermost."

"By chucking out the jargon, Innermost has tried to simplify supplements, as well as the way we take them."

"In an industry characterised by companies selling complex products using confusing technical jargon with a focus on body image rather than health, Innermost challenges conventions and offers a refreshing alternative."

"Innermost's products bring something new and different to the one-dimensional world of nutritional supplements making it an intelligent alternative to what is currently available on the market."

"The Health Protein is a vegan protein to fuel muscle growth and repair. Also contains medicinal mushrooms to power up your immune system, plus acai and bilberries which are full of heart-healthy antioxidants."

"Acknowledging the need to not only keep your body strong but also preserve lean muscle, The Energy Booster was created by leading nutritionists with a unique recipe that features BCAA complex to aid in muscle growth and recovery."

"The best protein shakes for a post-workout pick-me-up."

"The best supplements that will actually help boost your health. Innermost's The Focus Capsules contain research-backed ingredients proven to fast-track cognitive performance while reducing mental fatigue at the same time. Pop one a day to put paid to concentration struggles."