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The Strong One


The Strong One

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Be Strong. Feel Bold. Our superfood protein blend right for those aiming to get stronger and firmer by building lean muscle. Confident? Check. Bold? No problem. Leap tall buildings in a single bound? Leave it with us.^

  • Size
    Choose Type
    • 600G
    • 40G
  • Flavour
    Choose Type
    • Quantity
    • 1 Increase Qty Decrease Qty
Benefits Benefits

Why You Need It^

  • Engineered to maximise muscle and strength gains.
  • Also designed to support energy and vitality.
  • Packed with essential nutrients, vitamins, minerals and antioxidants.
  • Highly bioavailable and easy to digest.

Why It's Special^

  • Complete protein from highest quality whey and casein.
  • Nutrient dense and enriched with functional superfoods.
  • Rich in branched chain (BCAAs) and essential amino acids.
  • Not a trace of artificial flavour, colour or aspartame.
Active Ingredients Active Ingredients

Per Serving:

  • ­ Protein (Whey Concentrate + Isolate) is an essential building block of muscle, bone, skin, hair and nails.
  • Casein is a slow-digesting protein for gradual release and absorpotion.
  • Creatine Monohydrate (3g) used to enhance performance and energy.
  • Montmorency Cherries (300mg) for anti-inflammatory properties and assisting with muscle rebuilding following intensive exercise.
  • Bilberries (250mg) provide an antioxidant rush and deal with free radicals.
  • Magnesium (200mg, 50%*) important for energy balance, bone health and muscle function.

*Percent Daily Values based on 2,000 calorie diet.

Statements have not been evaluated by the Food and Drug Administration. Products not intended to diagnose, treat, cure or prevent any disease.

Nutritionals Nutritionals
Nutrition Facts
Serving Size: 40g (4 Scoops)
Servings Per Container: 15
Amount per serving
Calories 147 Calories from Fat 10
% Daily Values*
Total Fat 1.1g 2%
   Saturated Fat 0.3g 2%
   Trans Fat 0g
Cholesterol 46mg 15%
Sodium 70mg 3%
Total Carbohydrate 2.5g 1%
   Dietary Fibre 1.6g 6%
   Sugars 0.8g
Protein 34g 68%
Vitamin A 0% Vitamin C 0%
Calcium 17% Iron 2%

*Percent Daily Values are based on a 2,000 calories diet. Your Daily Values may be higher or lower depending on your calorie needs.

Certified: Vegetarian, halal, kosher.
Other ingredients: Natural flavours only. Guar gum, which is a GMO-free, gluten-free, natural fibre that comes from the guar bean to give our shakes a creamy texture. We refuse to use xanthan gum and are proud to use sunflower lecithin instead of soy lecithin. Sunflower lecithin is the only kind of lecithin that can be obtained raw and chemical-free using a cold press system similar to that used with olive oil. We use sucralose as it is the most widely tested low calorie sweetener and approved by all food standard agencies in the world.
NB:Nutritional information is for the vanilla version.

How to use How To Use
  • When: Enjoy post-workout ideally within 30 minutes of exercise, as a pre-workout energy boost or as a nutritious drink. Best served cold or with ice.
  • How: Add up to 40g (4 scoops) to 250-350ml of water or milk and shake. Adjust amount of liquid for desired level of sweetness and thickness. Can also be used to make smoothies and baked into healthy snacks.
  • Servings: 40g (1 serving), 600g (15 servings).
  • LS

    Low Sugar

  • V


  • VE


  • LF

    Lactose Free

  • HP

    High Protein

  • K


  • GF

    Gluten Free

  • SF

    Soy Free

  • H


  • GMO

    GMO Free

Innermost Ingredients

Product Reviews

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    Bought the vanilla flavour and continue to buy it. Tastes great and mixes well!!



    This is the best protein powder I have tried by miles. It dissolves so beautifully and doesn’t have the grainy taste or texture that many of these products have. It also contains lots of extra superfoods to help with recovery - what’s not to like?! I have tried both chocolate and vanilla and recommend both.



    Since taking The Strong One, my muscles ache less after workouts, I feel like I have more energy and I don't get bloated like I do with a lot of other proteins that I've tried. An amazing product. Well done guys.

    Priya, United Kingdom


    Simply the best tasting protein shake that I've ever tried and I've tried lots and lots and lots. Tastes exactly like a milkshake. Love all the added ingredients including the creatine, which helps push my workouts to the next level.

    Paul, United Kingdom


    Amazing product. Finally something that gives me more than just great quality protein. I love the fact that The Strong One contains all sorts of superfoods that help me build strength and muscle. I use this after my workout or during the day as a snack and it's really filled. A great product from a great brand.

    Joseph, United Kingdom

  • 10/10 PRODUCT

    Love this blend! A clean, high protein content, whilst keeping fats and carbs low so I can control the extras I add into my shakes Not overly sweet and you know what you're getting in comparison to artificial, confusing ingredient list options on the market. It's really helping me with my goals to build muscle and live a healthy lifestyle. Thank you!

    Lucy, United Kingdom

Payment Payment

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Delivery Delivery

All deliveries are made with our crack team of couriers who will send you an email and text message where possible to confirm delivery dates. No more searching around for a package that may have been thrown into your neighbours garden or strategically placed somewhere you'll never find just because you weren't there to receive it.

Returns Returns

Our returns department aren’t very busy. But if you do want to give them something to do, just tell them you’d like to return your purchase within 14 days of receiving it and we’ll provide a full refund, subject to the usual legal blurb our lawyers told us to include. See RETURNS section at the bottom of our page for more information.

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