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  • Effective research-backed ingredients
  • Approved by nutritionists
  • GMO-free, no artificial colours or flavours
Chilli Prawn Coriander Salad

Rainbow Chilli, Prawn + Coriander Salad



Tired of the same, old salad? Trust Innermost to spice things up. Red peppers are packed with Vitamin C, which supports the body’s immune system. Prawns provide a complete protein source, packed with all 9 amino acids. Red chilies contain antioxidants and speed up your metabolism to help you burn fat.


Preparation: 10 minutes
Cooking: 5 minutes

How To

Step 1
Slice the cucumber. Peel, halve and cut the carrots into match sticks. Deseed and finely slice the red peppers. Deseed and dice the large red chilies. Crush the garlic cloves. Dice the mango into small cubes.

Step 2
Arrange the salad leaves on a large platter, then scatter over the cucumber, carrot and red pepper.

Step 3
Mix together the red chilli, garlic, brown sugar, fish sauce, vinegar and oil, and stir until the sugar has dissolved.

Step 4
Drizzle over the salad leaves and vegetables and lightly toss together.

Step 5
Top with the prawns and mango to serve.


Per Serving
Calories 350
Fat 20
Protein 25
Carbs 24

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