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  • Great tasting functional products
  • Unique balanced formulations
  • GMO-free, no artificial colours or flavours
Pancakes Blueberries Manuka Honey

Pancakes, Blueberries + Manuka Honey

INTRO

INTRO

Y’all know what time it is. Pancake O’Clock. Enjoy the warm, fluffy goodness of this classic healthy treat. Blueberries are packed with antioxidants and have been touted to reduce blood pressure. Eggs are one of the most perfect sources of protein available. Manuka honey has natural antibacterial qualities linked to a wide range of health benefits.

Timings

Preparation: 10 minutes
Cooking: 10 minutes

How To

Step 1
Add 2tbsp coconut oil to a non-stick frying pan and place on medium heat.

Step 2
Put 1 banana, 4 eggs, 4 scoops of any Innermost superfood protein blend and a pinch of cinnamon into a blender, and blitz.

Step 3
Pour half the mix into a frying pan. Leave for 3 minutes each side.

Step 4
Transfer pancakes to a plate, sprinkle on the blueberries and drizzle with manuka honey.

Check out our Online Shop to find an Innermost superfood protein blend to use with this recipe.

Nutritionals

Per Serving
Calories 300kcal
Fat 11g
Protein 32g
Carbs 34g

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