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  • Highest quality ingredients
  • Unique balanced formulations
  • GMO-free, no artificial colours or flavours
Morrocan Chickpea Soup

Morrocan Chickpea Soup

INTRO

INTRO

This Morrocan chickpea soup is something different with a twist of the exotic to turn a classic soup dish on its head. A mix of bold flavors that’ll keep your insides nice and warm, and your taste buds wanting more. Celery is an excellent source of vitamins and minerals such as vitamin K, vitamin C, potassium, folate and vitamin B6. Chickpeas and broadbeans are a great vegetarian sources of protein and fibre – a winning combination for weight loss. Tomatoes have outstanding antioxidant content and are touted to offer a wide range of health benefits

Timings

Preparation: 5 minutes
Cooking: 20 minutes

How To

Step 1
Heat the coconut oil in a large saucepan, caramelise the onion and celery gently for 10 minutes stirring frequently until they have softened. Add the cumin and fry for another minute.

Step 2
Turn up the heat, add the vegetable stock, chopped tomatoes and chickpeas, season with some ground black pepper.

Step 3
Simmer for 8 minutes. Throw in the broad beans and lemon juice, cook for a further 2 minutes.

Step 4
Season to taste, then top with the lemon zest and chopped coriander or parsely.

Step 5
Serve with flatbread and enjoy this warming treat.

Nutritionals

Per Serving
Calories 150
Fat 10g
Protein 10g
Carbs 16g

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