At Innermost, we believe that being healthier shouldn’t have to be so complicated. We also appreciate that it can be a challenge given the sheer amount of fads, gimmicks and contradictory advice that exists within the wellness space.
That’s why we’ve decided to launch our nutritionist consultation service. These consultations will give people the opportunity to speak with an expert to seek advice about their specific concerns or wellness goals. Alongside our science-backed nutritional supplements, this offering is another way Innermost is helping people cut through the confusion and take control of their health.
Need some guidance with respect to your nutrition choices? We've assembled a team of experts to help you strip back your health goals (or offer guidance on what they should be) and figure out what you need to do to reach them healthily, and sustainably. No fads, no gimmicks and no BS.
Book a 15 or 45 minute appointment, or take our online quiz if you're pressed for time, to get personalised health insights and tailored supplement recommendations from people that know nutrition best.
Our nutritionists bring honesty, clarity and transparency to your questions, with the goal of making your nutrition choices as accessible as possible. Honest and practical advice that leaves you feeling more confident about what you need to do, and doesn't require you to have a phD to understand.
Meet The Experts
Eleanor Thrupp (Dip-NT, mBANT, CNHC, ANP)
Eleanor is a registered Nutritional Therapist. Her perspective and understanding of nutrition was shaped by her father’s cancer diagnosis, where she discovered the important relationship between diet and the alleviation of symptoms. It was from this personal experience that she recognised her passion to explore this relationship in more depth and further her understanding of the role of nutrition within a wide variety of health conditions.
Go-to breakfast: Anything with oats! At the moment, overnight oats with stewed apple, raspberries, seeds and a drizzle of honey.
Favourite way to de-stress: Doing some exercise always helps, or going for a walk and getting some fresh air.
A health myth you'd like to bust? Fats are bad for us!
Worst health fad you've heard? Not necessarily the worst, but the one I can't stand hearing people doing is a juice cleanse.
Favourite Innermost product: The Fit Protein
To book a consultation, click here.