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The Recover Capsules - nootropic nutrition supplements by Innermost
The Recover Capsules - nootropic nutrition supplements by Innermost
The Recover Capsules by Innermost
Jars of The Recover Capsules - a nutritional supplement developed by Innermost
A jar of The Recover Capsules - a nutritional supplement developed by Innermost

The Recover Capsules

Recovery reinvented.

Rest and recovery are important but often overlooked. We wanted to fix that. These nootropic capsules contain research-backed ingredients that support the recovery process, reduce inflammation, and regulate hormone activity. Get back to doing what you do best.

The Recover Capsules

30 daily servings

£18.95 £18.95

Product Highlights

Active Ingredients

For every serving of The Recover Capsules: Maca (1g), ZMA (150mg), Chocamine (60mg), Ubiquinone CoQ10 (25mg), Selenium (50ug), Vitamin D (1000IU).

Scroll down to learn about these ingredients and how they benefit you.

How And When To Use

Take 2 capsules daily after exercise or before you go to sleep.

Works Well With: The Strong Protein to maximise strength and muscle gains.

I feel drained at the end of the day…


But you don’t have to.

If you’re the kind of person that likes to push yourself to the max in whatever you do - whether it’s work, the gym, or anything else - then you need something that will help you keep smashing your goals.

That’s why we created The Recover Capsules. Formulated by leading nutritionists, The Recover Capsules were designed to help you recover from whatever the day has thrown your way. Crafted to support muscle recovery and hormone activity, don’t take on the day without them.

Favoured by athletes across the globe, Innermost’s The Recover Capsules combine six active ingredients – including maca, selenium and ubiquinone CoQ10 – to support muscle recovery. Combine with Innermost’s The Strong Protein (a blend of anti-inflammatories, antioxidants and concentrated whey) for a post-workout refuel like no other.

It’s what’s inside that matters


Research-backed natural ingredients, nootropics and adaptogens. Scientifically proven to speed up recovery and improve energy, support your muscle and bone health, and regulate hormone activity.

Per 2 Capsules:

Maca (1g): Reduces effects of physical and mental stress, and increases energy and libido. Grown for more than 2,000 years in the highest mountains of Peru, maca has recently found widespread popularity as an adaptogen. These are a group of natural ingredients that support the body's ability to deal with stress.

ZMA (150mg): A natural mineral supplement made up of an optimal balance of zinc, magnesium, and vitamin B6. Zinc plays a role in supporting normal testosterone levels. Magnesium plays a role in metabolism and muscle function. Vitamin B6 reduces tiredness and may help boost energy levels.

Chocamine (60mg): A cocoa extract high in a group of natural bioactives called flavanols (in particular epicatechin, also found in dark chocolate). Studies have found that epicatechin reduced myostatin (a protein that inhibits muscle growth) and increased follistatin (a protein that promotes muscle growth) in the body.

Ubiquinone CoQ10 (25mg): A nutrient essential for the optimal functioning of our mitochondria – the energy producing factories of our bodies. This vitamin-like compound is made in the body and used by our cells to produce energy for growth and repair. Research suggests that we don’t get enough of it and levels drop as we get older.

Selenium (50ug): An essential trace mineral best known as an antioxidant needed for a strong immune system, and playing a role in male and female fertility. Research suggests that increased selenium intake may lead to reduced cancer risk. Selenium deficiency, notably in Western countries, is increasing the call for its supplementation.

Vitamin D (1000IU, 500%*): Regulates the amount of calcium and phosphate in the body, which are needed to keep bones, teeth and muscles healthy. While there are early suggestions that vitamin D supplementation could provide some protection against COVID-19, more trials are needed before this can be confirmed. Regardless, it would be a good idea to achieve your recommended daily intake given the overall health risks of vitamin D deficiency.

*%NRV (Nutrient Reference Values) are guidelines on daily amounts of vitamins and minerals to be consumed to maintain a healthy diet.

Allergens: None.

Be the best version of you


We use cutting-edge science and research, as well as best practices from Ayurvedic and Asian medicine, to craft the smartest nutrition products possible that give you the results you told us you're looking for. Free from additives, artificial colours, fillers and GMO nasties. Because everyone deserves to live life better.

When should I use the product?

The Recover Capsules are best to take after your workout or before bed. The Focus Capsules when you wake up in the morning. The Tone Capsules with your breakfast or lunch. The Digest Capsules before your main meal of the day. The Relax Capsules before you go to bed at night.

How many servings do I get?

Each of our capsule products contain 60 capsules. We recommend that you take 2 capsules a day. So each product will last you exactly 30 days.

Can I mix and match products?

Yes, absolutely. We developed all our products so that you can mix and match any of them depending on your individual goals and needs. You will get the benefits of each of them regardless of whether you're taking them alone or with any of our other products.

I’ve been using these for about 3 months now and I’ve really noticed a difference in my recovery post-workout. During lockdown, I’ve been able to workout most days and find I don’t ache in the same way and I’m able to push hard. Great product!

Lou D, Verified Customer

Customer Reviews

Based on 7 reviews
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L
L.D.
Great
A
A.G.
Recover tablets
T
T.E.
Great product
S
S.K.
Very Good
M
M.
Perfect support for intense training.
S
S.K.
Top Quality Ingredients