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A jar of The Recover Capsules - a nutritional supplement developed by Innermost
A jar of The Recover Capsules - a nutritional supplement developed by Innermost
A jar of The Recover Capsules - a nutritional supplement developed by Innermost
Che Lingo with a capsule in his mouth for Innermost
A list of ingredients found in The Recover Capsules - a nutritional supplement developed by Innermost
Jars of The Recover Capsules - a nutritional supplement developed by Innermost
A jar of The Recover Capsules - a nutritional supplement developed by Innermost

The Recover Capsules

Recovery reinvented.

Rest and recovery are important but often overlooked. We wanted to fix that. These nootropic capsules contain research-backed ingredients that support the recovery process, reduce inflammation, and regulate hormone activity. Get back to doing what you do best.

The Recover Capsules

30 daily servings

£22.95 £22.95

Product Highlights

How to use

Take 2 capsules each morning and 2 capsules each evening with water.

Works Well With: The Strong Protein to maximise strength and muscle gains.

I feel drained at the end of the day…


But you don’t have to.

If you’re the kind of person that likes to push yourself to the max in whatever you do - whether it’s work, the gym, or anything else - then you need something that will help you keep smashing your goals.

That’s why we created The Recover Capsules. Formulated by leading nutritionists, The Recover Capsules were designed to help you recover from whatever the day has thrown your way. Crafted to support muscle recovery and hormone activity, don’t take on the day without them.

Favoured by athletes across the globe, Innermost’s The Recover Capsules combine six active ingredients – including maca, selenium and ubiquinone CoQ10 – to support muscle recovery. Combine with Innermost’s The Strong Protein (a blend of anti-inflammatories, antioxidants and concentrated whey) for a post-workout refuel like no other.

It’s what’s inside that matters.


Natural ingredients, nootropics and adaptogens, with clearly communicated benefits. Combined to help you think, feel, and perform your best.

Per 4 Capsules:

Maca (2g): Reduces effects of physical and mental stress, and increases energy and libido. Grown for more than 2,000 years in the highest mountains of Peru, maca has recently found widespread popularity as an adaptogen. These are a group of natural ingredients that support the body's ability to deal with stress.

ZMA (300mg): A natural mineral supplement made up of an optimal balance of zinc, magnesium, and vitamin B6. Zinc plays a role in supporting normal testosterone levels. Magnesium plays a role in metabolism and muscle function. Vitamin B6 reduces tiredness and may help boost energy levels.

Chocamine (120mg): A cocoa extract high in flavanols, a group of natural bioactives. An early study on epicatechin (the main sirt activator in cocoa) found that it reduced myostatin (a protein secreted in muscle tissues) and increased follistatin which promotes muscle growth.

Ubiquinone CoQ10 (50mg): A nutrient essential for the optimal functioning of our mitochondria – the energy producing factories of our bodies. This vitamin-like compound is made in the body and used by our cells to produce energy for growth and repair. Research suggests that we don’t get enough of it and levels drop as we get older.

Selenium (100ug): An essential trace mineral best known as an antioxidant needed for a strong immune system, and playing a role in male and female fertility. Research suggests that increased selenium intake may lead to reduced cancer risk. Selenium deficiency, notably in Western countries, is increasing the call for its supplementation.

Vitamin D (500IU, 250%*): Regulates the amount of calcium and phosphate in the body, which are needed to keep bones, teeth and muscles healthy. While there are early suggestions that vitamin D supplementation could provide some protection against COVID-19, more trials are needed before this can be confirmed. Regardless, it would be a good idea to achieve your recommended daily intake given the overall health risks of vitamin D deficiency.

*%NRV (Nutrient Reference Values) are guidelines on daily amounts of vitamins and minerals to be consumed to maintain a healthy diet.

Allergens: None.

Made for you.


We believe in the power of smart nutrition and enabling conversation (that’s where it all starts). But most of all, we believe that better personal wellness is for everyone, whoever and wherever you are on your journey.

We spent time finding out what you care most about when it comes to your health and fitness. We then turned to cutting-edge science and research, as well as best practices from Ayurvedic and Asian medicine, to create products that would give you the results you told us you were looking for. Free from additives, artificial colours, fillers and GMO nasties.

I’ve been using these for about 3 months now and I’ve really noticed a difference in my recovery post-workout. During lockdown, I’ve been able to workout most days and find I don’t ache in the same way and I’m able to push hard. Great product!

Lou D, Verified Customer

Customer Reviews

Based on 7 reviews
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(7)
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L
L.D.
Great
A
A.G.
Recover tablets
T
T.E.
Great product
S
S.K.
Very Good
M
M.
Perfect support for intense training.
S
S.K.
Top Quality Ingredients
H
H.G.
The best Booster