Milk ‘n’ honey (Innermost team favourite)
When the clock strikes 3, you can catch the team in our kitchen whipping up our green detox lattes. These are super easy to make. Simply warm up a mug of milk of your choice (we find oat milk works really well), then add a heaped teaspoon of The Detox Booster followed by a squeeze of honey.
Top tip: Keep stirring and using your spoon to press the powder against the sides of the mug to break it up and help it dissolve. 20 seconds in the microwave can help with preparation.
We all like it a little differently so vary the amount of milk or add some water if needed. A few of us don’t hold back on the honey either. Sweet tooth central! This drink is perfect for those afternoon energy slumps or early morning pick-me-ups.
Mix 1 teaspoon in a glass of apple juice and drink to feel the glow. The sweetness from the apple juice pairs beautifully with The Detox Booster, and you can easily take this on the go throughout a busy day. Perfect for a Spring or Summer’s day.
Finding it hard to drag yourself out of bed in the morning? Time to give your snooze button a rest. This breakfast is reason enough. Shout-out to Elisa for the inspiration behind this one!
Ingredients / Serves 1:
> 0.5 cup oats
> 1 cup rice milk
> 2 tbsp of any Innermost chocolate superfood protein blend
> 1 fresh fig
> 1 tbps bee pollen
> cocao nibs
> Add 1 tsp of The Detox Booster
Step 1 To a saucepan, add your oats and 200ml of liquid - we used rice milk but you can use any kind of milk, water or a combination.
Step 2 Add 2 tablespoons of your choice of chocolate flavoured Innermost protein blend. There are four to choose from; The Strong Protein, The Fit Protein, The Health Protein and The Lean Protein - each one is crafted with unique ingredients. Now add 1 teaspoon of The Detox Booster.
Step 3 Heat the mixture for a few minutes until you get the consistency you like and then transfer to a bowl.
Step 4 Slice your fig and arrange on the surface of the porridge, and then sprinkle on your bee pollen and cocao nibs, before getting stuck in.
With peppermint tea
Peppermint has antibacterial properties to help boost your immune system and fight of illness. It also has calming effects to decrease stress and can aid with digestion. The Detox Booster has a dose of peppermint in it so when paired with peppermint tea, you get a double hit of goodness. Simply brew a mug of tea and add a teaspoon of the Booster. Take a sip and let the healthy vibes take over.