The Fit Protein is one of our whey super food protein blends. It’s perfect for when you want to feel energised and replenished whilst building lean muscle.
The Fit Protein can be added to water/milk to create a shake or even added with fruit to your favourite smoothie. It’s best enjoyed as a nutritious drink, as a post-workout shake to replenish your energy levels or even as a pre-workout booster.
One of the main ingredients in The Fit Protein is Whey Protein. Whey Protein is used to preserve and develop lean muscle. See, muscle fibers are broken down and rebuilt as part of everyday functioning. However, working out causes the rate of this breakdown to increase exponentially (this is why you feel sore the day after working out) and more protein is needed to repair and rebuild the damaged muscle fibers. Whey protein is an incredibly good way to get that protein into your body to support the recovery process and help with your performance.
The Fit Protein also contains many other ingredients aimed at supporting performance, rehydration, recovery and the restoration of electrolytes. It has Cocomineral and Pink Himalayan Salt for rehydration, Maca and Rhodiola Root, for restoring and increasing energy levels as well as magnesium for energy balance and muscle concentration.
Overall, The Fit Protein is the perfect blend of protein, nutrients, minerals and vitamins to keep you going on and on and on.