Pink Himalayan sea salt contains the same 84 trace minerals and elements found in the human body including sodium chloride, sulphate, calcium, potassium, and magnesium. Another great thing about pink Himalayan sea salt is that, because of its unique cellular structure, the minerals it contains exist in colloidal form, which means that they are small enough for our cells to easily absorb.
Pink Himalayan sea salt has been touted to offer a myriad of health benefits including lowering blood pressure, detoxing, balancing your body’s acidity and promoting the health of your arteries. In addition, the minerals found in the salt are needed for hydration, nerve impulses, muscle function and maintaining balanced pH levels. Given we lose those same minerals as we sweat, it becomes even more important that you replace them after activities that might cause you to sweat a lot such as working out.
Pink Himalayan seat salt is one of the ingredients in The Fit One (Blend No.2). Recommended for anyone looking to rehydrate and restore their mineral reserves (especially) after a workout. You can read more about pink Himalayan sea salt here.